Belgian Style Reduced Fat Chocolate Milk
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UPC Code
861682000074
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 carton (355ml)
Calories
330
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
28mg
9%
Sodium
170mg
7%
Total Carbohydrate
51.1g
19%
Dietary Fiber
5g
18%
Sugars
43g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 carton of Belgian Style Reduced Fat Chocolate Milk are
58% in carbs, 25% in fat, and 17% in protein.
carbs:
58%
fat:
25%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Belgian Style Reduced Fat Chocolate Milk is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Belgian Style Reduced Fat Chocolate Milk is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Cane Sugar, Cocoa, *Vanilla, *Carob Bean Gum, Vitamin A Palmitate, Vitamin D3
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