Saltie Public Food Database

Belgian Drinking Chocolate

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Brand Cocoa Metro
UPC Code 861682000043
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (25g)
tbsp
Calories 110
Total Fat 1.8g 2%
Saturated Fat 1.1g 6%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Belgian Drinking Chocolate are 81% in carbs, 16% in fat, and 4% in protein.

carbs: 81%
fat: 16%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Drinking Chocolate is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Drinking Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Natural Organic Cocoa, Organic Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin)

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