Parmesan Peppercorn Cauliflower Florets With A Parmesan And Peppercorn Seasoning

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Brand Birds Eye

UPC Code 014500019899

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Size 85g

Calories 50

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Parmesan Peppercorn Cauliflower Florets With A Parmesan And Peppercorn Seasoning are 25% in carbs, 66% in fat, and 8% in protein.

carbs: 25%

fat: 66%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Peppercorn Cauliflower Florets With A Parmesan And Peppercorn Seasoning is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Peppercorn Cauliflower Florets With A Parmesan And Peppercorn Seasoning is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Soybean Oil, Contains Less Than 2% Of: Whey, Salt, Garlic Powder, Onion Powder, Spices, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors.