Saltie Public Food Database

Sauced Cheesy Brussels Sprouts With Bacon

🥓
Brand Birds Eye
UPC Code 014500015174
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (108g)
cup
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sauced Cheesy Brussels Sprouts With Bacon are 46% in carbs, 29% in fat, and 25% in protein.

carbs: 46%
fat: 29%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sauced Cheesy Brussels Sprouts With Bacon is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauced Cheesy Brussels Sprouts With Bacon is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Less Than 2% Of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Modified Food Starch, Nonfat Milk, Bacon (Cured With Water, Salt, [Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite As Preservatives]. May Contain Sugar, Brown Sugar, And/or Smoke Flavoring), Salt, Natural Bacon Flavor (Maltodextrin [Corn], Sunflower Oil, Natural Flavor, Modified Food Starch), Xanthan Gum, Natural Flavor, Annatto Extract (Color), Lactose, Whey, Autolyzed Yeast Extract, Buttermilk, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Coconut Oil.

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