Thai Style White Meat Chicken & Rice Noodles

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Brand Weight Watchers

UPC Code 025800023950

Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 270

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 31mg 10%

Sodium 541mg 24%

Total Carbohydrate 42.1g 15%

Dietary Fiber 3.1g 11%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Thai Style White Meat Chicken & Rice Noodles are 63% in carbs, 15% in fat, and 22% in protein.

carbs: 63%

fat: 15%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style White Meat Chicken & Rice Noodles is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style White Meat Chicken & Rice Noodles is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Carrots, Red Bell Peppers, Snap Peas), Cooked Rice Noodles (Water, Rice Noodles [Rice Flour, Tapioca Starch, Potato Starch]), Sauce (Water, Tomato Puree [Water, Tomato Paste), Reduced Sodium Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Lactic Acid, Vinegar, Acetic Acid], Sugar, Peanut Butter, Red Wine Vinegar, Modified Food Starch, Carrot Juice Concentrate, Spices, Salt, Garlic, Xanthan Gum), Cooked Roasted White Chicken Meat (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch).