Brownie Bliss, Peanut Butter

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Brand Weight Watchers

UPC Code 029519223182

Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g

Serving Sizes 0.74 oz (21g)

Calories 90

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.74 oz of Brownie Bliss, Peanut Butter are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Bliss, Peanut Butter is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Bliss, Peanut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Peanut Butter (Peanuts, Dextrose, Hydrogenated Rapeseed And/or Cottonseed Oil, Salt), Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Corn Syrup Solids, Inulin (Chicory Root), Dextrose, Soybean Oil, Contains 2% Or Less Of: Blue 2 Lake, Caramel Color, Cocoa Powder, Cocoa Processed With Alkali, Cornstarch, Egg Whites, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate), Milk, Natural And Artificial Flavor, Nonfat Milk, Pea Fiber, Preservatives (Potassium Sorbate, Sodium Propionate), Red 40, Salt, Soy Lecithin, Unsweetened Chocolate, Whey, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake.