Saltie Public Food Database

Southern Style Breaded Chicken Breast Tenderloins

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Brand Tyson
UPC Code 023700014856
Data Source USDA

Nutrition Facts

Package Weight 25 oz/1.56 lbs/708 g
Serving Sizes 3 oz (84g)
oz
Calories 180
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Southern Style Breaded Chicken Breast Tenderloins are 27% in carbs, 45% in fat, and 29% in protein.

carbs: 27%
fat: 45%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Breaded Chicken Breast Tenderloins is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Breaded Chicken Breast Tenderloins is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Extractives Of Black Pepper, Extractives Of Paprika, Oil Of Garlic, Salt, Spices, Yellow Corn Flour. Breading Set In Vegetable Oil.

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