Southern Style Breaded Chicken Breast Tenderloins
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UPC Code
023700014856
Data Source
USDA
Package Weight
25 oz/1.56 lbs/708 g
Serving Sizes
3 oz (84g)
Calories
180
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Southern Style Breaded Chicken Breast Tenderloins are
27% in carbs, 45% in fat, and 29% in protein.
carbs:
27%
fat:
45%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Southern Style Breaded Chicken Breast Tenderloins is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southern Style Breaded Chicken Breast Tenderloins is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Extractives Of Black Pepper, Extractives Of Paprika, Oil Of Garlic, Salt, Spices, Yellow Corn Flour. Breading Set In Vegetable Oil.
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