Saltie Public Food Database

Cookies & Creme Brownies

🍪
Brand Tastykake
UPC Code 025600087268
Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/43 g
Serving Sizes 1.5 oz (43g)
oz
Calories 180
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Cookies & Creme Brownies are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Brownies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Brownies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Crunch Blend (Sugar, Cocoa [Processed With Alkali], Hydrogenated Cottonseed Oil, Corn Starch, Palm Oil, Rice Flour, Caramel Color, Sorbic Acid, Natural And Artificial Flavor, Titanium Dioxide [Color]), Corn Syrup, Water, Oreo Basecake Crumbs (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Canola Oil, Cocoa (Processed With Alkali], High Fructose Corn Syrup, Leavening [Baking Soda And/or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Cocoa (Natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Salt, Wheat Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Artificial Flavor, Guar Gum, Xanthan Gum, Corn Starch, Enzymes, Soy Lecithin, Caramel Color, Potassium Sorbate And Sorbic Acid (To Retard Spoilage)

Also by Tastykake

Other Foods