Black & White Mini Donuts
🥜
UPC Code
025600086384
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
2.0 oz (57g)
Calories
220
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
33g
12%
Dietary Fiber
3g
11%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.0 oz of Black & White Mini Donuts are
56% in carbs, 38% in fat, and 5% in protein.
carbs:
56%
fat:
38%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Black & White Mini Donuts is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black & White Mini Donuts is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm Oil And Soybean Oil), Sugar, Sugar Coating (Dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [Color], Hydrogenated Cottonseed Oil, Calcium Propionate [Preservative], Corn Starch, Artificial Flavor), Cocoa (Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (Milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono- And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid.
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