Potato Salad
🥔
UPC Code
071763000163
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 cup (140g)
Calories
140
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
490mg
21%
Total Carbohydrate
23.9g
9%
Dietary Fiber
2g
7%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Potato Salad are
71% in carbs, 20% in fat, and 9% in protein.
carbs:
71%
fat:
20%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Salad is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Salad is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Salad Dressing (Soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Egg Yolk, Modified Food Starch, Salt, Paprika, Calcium Disodium Edta To Protect Flavor), Pickles (Cucumbers, Corn Syrups, Vinegar, Salt, Calcium Chloride, 0.1% Sodium Benzoate As A Preservative, Alum, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80), Celery (Celery, Water, Food Starch Modified, Sugar, Cellulose Gum, Locust Bean Gum, Citric Acid, 0.1% Potassium Sorbate As A Preservative), Peppers (Peppers, Water, Citric Acid), Sugar, Eggs (Eggs, Water, Citric Acid, And Sodium Benzoate), Onions, Salt, Mustard (Vinegar, Selected Mustard Seed, Salt, Turmeric And Spices), Black Pepper, Artificial Food Coloring (Yellow #5 And #6), Celery Seed, 1/10 Of 1% Sodium Benzoate As A Preservative.
Other Foods