Chicken Salad

🥗

Brand Gunnoe's

UPC Code 071763000149

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.33 cup (82g)

cup

Calories 120

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 640mg 28%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Chicken Salad are 28% in carbs, 40% in fat, and 32% in protein.

carbs: 28%

fat: 40%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken, Mechanically Salt), Dressing (Soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Egg Yolk Modified Food Starch: Salt, Paprika, Calcium Disodium Edta To Protect Flavor), Cooked (Celery, Water, Food Starch Modified Sugar, Cellulose Gum, Locust Bean Gum, Citric Acid: 0. 1% Potassium Sorbate Added As A Preservative), Pickles (Cucumbers, Corn Syrup, Vinegar, Salt, Calcium Chloride, 0. 1% Sodium Benzoate As Preservative Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80), Carrots, Cracker Meal (Enriched Flour Containing Niacin, Reduced Iron, Thiamine, Mononitrate, Chicken Seasoning (Salt, Onion Powder, Monosodium Glutamate, And Spice Extractions Of Pepper, Citric Acid.