Goat Cheese, Cranberry Cinnamon
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UPC Code
761657901149
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Goat Cheese, Cranberry Cinnamon are
18% in carbs, 60% in fat, and 22% in protein.
carbs:
18%
fat:
60%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Goat Cheese, Cranberry Cinnamon is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goat Cheese, Cranberry Cinnamon is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Goat Milk, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Salt, Cheese Cultures, Microbial Rennet, Cinnamon.
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