Fresh Salads

🥗

Brand Gunnoe's

UPC Code 071763000194

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (110g)

cup

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 360mg 16%

Total Carbohydrate 16.1g 6%

Dietary Fiber 2g 7%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fresh Salads are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Salads is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Salads is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Salad Dressing (Soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Egg, Yolk, Modified Food Starch, Salt, Paprika, Calcium Disodium Edta To Protect Flavor), Sugar, Carrots, Onions, Salt, Mustard (Water, Distilled Vinegar, Mustard Seed).