Glazed Strawberry Donuts

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Brand Hostess

UPC Code 888109012168

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 donut (57g)

donut

Calories 240

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Glazed Strawberry Donuts are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Strawberry Donuts is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Strawberry Donuts is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm, Soybean, Cottonseed), Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Cornstarch, Wheat Flour, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Salt, Preservative (Sorbic Acid, Sodium Propionate, Potassium Sorbate, Natamycin), Soy Lecithin, Dextrose, Mono And Diglycerides, Dextrin, Citric Acid, Corn Flour, Agar, Wheat Starch, Natural And Artificial Flavor, Enzymes, Karaya Gum, Guar Gum, Cellulose Gum, Maltodextrin, Honey, Color (Annatto And Turmeric, Red 40 Lake).