Ho Hos, Chocolate Cake Rolled With Peppermint Creamy Filling

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Brand Hostess

UPC Code 888109111113

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 3 cakes (85g)

cakes

Calories 380

Total Fat 17g 22%

Saturated Fat 13g 65%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 55g 20%

Dietary Fiber 1g 4%

Sugars 43g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cakes of Ho Hos, Chocolate Cake Rolled With Peppermint Creamy Filling are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%

fat: 40%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ho Hos, Chocolate Cake Rolled With Peppermint Creamy Filling is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ho Hos, Chocolate Cake Rolled With Peppermint Creamy Filling is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Oils (Palm Kernel, Coconut And Palm), Cocoa Powder (Processed With Alkali), Distilled Monoglycerides, Soy Lecithin, Whey Powder, Natural And Artificial Flavor, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Water, Corn Syrup, Eggs, Whey Protein Concentrate, Dairy Blend (Soy Flour, Calcium And Sodium Caseinate, Soy Protein Isolate), Salt, Baking Soda, Sorbic Acid (To Retain Freshness), Sodium Acid Pyrophosphate, Monocalcium Phosphate, Enzymes, Artificial Flavor, Invert Syrup, Contains 2% Or Less: Whey, Mono And Diglycerides, Sodium Stearate, Glycerin, Soy Flour, Modified Whey, Red 40, Peppermint Extract.