Strawberry Whole Milk Yogurt
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UPC Code
014353102434
Data Source
USDA
Package Weight
21 OZ/600 g
Serving Sizes
3.5 oz (100g)
Calories
130
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
55mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Strawberry Whole Milk Yogurt are
64% in carbs, 25% in fat, and 11% in protein.
carbs:
64%
fat:
25%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Whole Milk Yogurt is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Whole Milk Yogurt is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cultured Milk, Skim Milk, Sugar, Modified Food Starch, Water, Strawberry Juice Concentrate, Pectin, Natural And Artificial Strawberry Flavor, Citric Acid, Potassium Sorbate (To Preserve Freshness), Artificial Color (Fd&c Red #40).
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