Spinach & Herb Flour Tortillas

🍽

Brand Hy-vee

UPC Code 075450168969

Data Source USDA

Nutrition Facts

Package Weight 15.8 oz/450 g

Serving Sizes 1 tortilla (80g)

tortilla

Calories 240

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Spinach & Herb Flour Tortillas are 65% in carbs, 26% in fat, and 8% in protein.

carbs: 65%

fat: 26%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Herb Flour Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Herb Flour Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (Preservative Sugar, Baking Powder (Cornstarch, Sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Potato Starch, Guar Gum, Xanthan Gum, L Cysteine (Dough Conditioner), Enzyme, Sodium Metabisulfite (Dough Conditioner), Vegetable Purees And Extracts (Garlic, Basil, Spinach, Parsley), Salt, Soybean Oil, Yellow 5, Yellow 6, Blue 2, Red 40, Phosphoric Acid, Potassium Sorbate (To Preserve Freshness).