Blended Lowfat Yogurt, Strawberry

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Brand Mehadrin

UPC Code 014353103417

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 160

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 29.1g 11%

Dietary Fiber 0g 0%

Sugars 28g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Blended Lowfat Yogurt, Strawberry are 75% in carbs, 12% in fat, and 13% in protein.

carbs: 75%

fat: 12%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Blended Lowfat Yogurt, Strawberry is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blended Lowfat Yogurt, Strawberry is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Skim Milk, Sugar Cream, Nonfat Milk, Solids, Strawberries, Modified Food, Starch, Natural And Artificial Flavors, Gellan Gum, Citric Acid, Potassium Sorbate (For Freshness), Red #40.