Vanilla & Chocolate Fit'n Free Cups
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UPC Code
014353506409
Data Source
USDA
Package Weight
18 FL OZ/532 mL
Serving Size
73g
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 73 g of Vanilla & Chocolate Fit'n Free Cups are
87% in carbs, 0% in fat, and 13% in protein.
carbs:
87%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla & Chocolate Fit'n Free Cups is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla & Chocolate Fit'n Free Cups is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Water, Maltodextrin, Malitol, Cocoa (Processed With Alkali), Maltodextrin, Microcrystalline Cellulose, Mono & Diglycerides, Cellulose Gum, Carrageenan, Sucralose, Salt, Natural And Artificial Vanilla Flavor And Carmel Color.
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