Con Queso Enriched Macaroni Product With Cheese Sauce
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UPC Code
078742194745
Data Source
USDA
Package Weight
3.6 oz/102 g
Serving Sizes
1 package (102g)
Calories
340
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
1160mg
50%
Total Carbohydrate
56g
20%
Dietary Fiber
2g
7%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Con Queso Enriched Macaroni Product With Cheese Sauce are
65% in carbs, 23% in fat, and 12% in protein.
carbs:
65%
fat:
23%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Con Queso Enriched Macaroni Product With Cheese Sauce is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Con Queso Enriched Macaroni Product With Cheese Sauce is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Food Starch-modified, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Salt, Contains 2% Or Less Of: Whey, Peppers (Red Bell Peppers, Green Bell Peppers), Maltodextrin, Sodium Phosphate, Natural Flavors, Whey Protein Concentrate, Onion Power, Garlic Powder, Sodium Alginate, Mono- And Diglycerides, Glyceryl Monostearate, Lactic Acid, Sorbic Acid To Preserve Freshness, Xanthan Gum, Color Added (Beta-carotene), White Pepper, Potassium Chloride, Sunflower Lecithin, Soybean Oil.
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