Saltie Public Food Database

Real Gelato

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Brand Se Grocers
UPC Code 021140031822
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/1.9 PT/887 mL
Serving Sizes 0.5 cup (67g)
cup
Calories 120
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Real Gelato are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Real Gelato is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Gelato is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Cream, Coconut Oil, Glucose, Dextrose, Cocoa, Inulin, Egg Yolk, Coffee, Mono And Diglycerides, Marsala Wine, Mascarpone Cheese, (Milk, Citric Acid), Natural Flavors, Lactic Acid Ester Of Mono And Diglycerides, Guar Gum, Tara Gum, Xanthan Gum.

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