Saltie Public Food Database

Israeli Chocolate Spread, Milk Chocolate, Milk Chocolate

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UPC Code 013113347719
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 1 tbs (20g)
tbs
Calories 102
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbs of Israeli Chocolate Spread, Milk Chocolate, Milk Chocolate are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Israeli Chocolate Spread, Milk Chocolate, Milk Chocolate is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Israeli Chocolate Spread, Milk Chocolate, Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Contains One Or More Of The Following Soybean And/ Or Cottonseed), Partially Hydrogenated Palm Kernel Oil, Cocoa, Dairy Product Solids, Soy Lecithin As An Emulsifier, Artificial And Natural Flavors.

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