Vegetarian Pastry Filled With Vegetables, Herbs And Spices
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UPC Code
681131411677
Data Source
USDA
Package Weight
2.85 OZ/81 g
Serving Size
81g
Calories
320
Total Fat
21g
27%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
250mg
11%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 81 g of Vegetarian Pastry Filled With Vegetables, Herbs And Spices are
31% in carbs, 60% in fat, and 9% in protein.
carbs:
31%
fat:
60%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Pastry Filled With Vegetables, Herbs And Spices is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Pastry Filled With Vegetables, Herbs And Spices is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Palm Oil, Egg, Canola Oil, Yeast, Sugar, Dried Egg Whites, Whole Egg Powder, Sunflower Oil, Soy Protein Concentrate, Vegetables (Tomatoes, Paprika, Onion), Palm Fat, Wheat Gluten, Salt, Iodized Salt (Salt, Potassium Iodate), Mono- And Diglycerides, Artificial Flavoring, Beetroot Red (Color), Methylcellulose, Xantham Gum, Sodium Alginate, Garlic Powder, Paprika Oleoresin (Color), Caramel Color, Spices (Pepper, Bay Leaves, Coriander), Natural Smoke Flavoring, Malted Barley Extract, Ascorbic Acid, Enzymes, Citric Acid (A Preservative), Retinyl Palmitate, Natural Flavoring.
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