M&m's Milk Chocolate Candies Chocolate Light Ice Cream With M&m's Minis Milk Chocolate Candies
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UPC Code
077567300072
Data Source
USDA
Package Weight
1.5 Quart/1.41 L
Serving Sizes
0.5 cup (64g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of M&m's Milk Chocolate Candies Chocolate Light Ice Cream With M&m's Minis Milk Chocolate Candies are
61% in carbs, 31% in fat, and 8% in protein.
carbs:
61%
fat:
31%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of M&m's Milk Chocolate Candies Chocolate Light Ice Cream With M&m's Minis Milk Chocolate Candies is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of M&m's Milk Chocolate Candies Chocolate Light Ice Cream With M&m's Minis Milk Chocolate Candies is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Sugar, M&m's Minis Milk Chocolate Candies With Cocoa Butter* {Milk Chocolate Candies [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2%: Cornstarch, Corn Syrup, Coloring (Includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin], Cocoa Butter}, Corn Syrup, Cream, Cocoa (Processed With Alkali), Whey, Contains 2% Or Less Of Each Of The Following: Guar Gum, Carob Bean Gum, Mono And Diglycerides, Salt, Carrageenan, Vitamin A Palmitate, Tara Gum, Natural Flavor.
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