Saltie Public Food Database

M&m's Milk Chocolate Candies Chocolate Light Ice Cream With M&m's Minis Milk Chocolate Candies

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Brand Breyers
UPC Code 077567300072
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Sizes 0.5 cup (64g)
cup
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of M&m's Milk Chocolate Candies Chocolate Light Ice Cream With M&m's Minis Milk Chocolate Candies are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%
fat: 31%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of M&m's Milk Chocolate Candies Chocolate Light Ice Cream With M&m's Minis Milk Chocolate Candies is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of M&m's Milk Chocolate Candies Chocolate Light Ice Cream With M&m's Minis Milk Chocolate Candies is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, M&m's Minis Milk Chocolate Candies With Cocoa Butter* {Milk Chocolate Candies [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2%: Cornstarch, Corn Syrup, Coloring (Includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin], Cocoa Butter}, Corn Syrup, Cream, Cocoa (Processed With Alkali), Whey, Contains 2% Or Less Of Each Of The Following: Guar Gum, Carob Bean Gum, Mono And Diglycerides, Salt, Carrageenan, Vitamin A Palmitate, Tara Gum, Natural Flavor.

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