Protein Powder, Cookies & Cream

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Brand Quest

UPC Code 888849002832

Data Source USDA

Nutrition Facts

Package Weight 1.23 oz/32 g

Serving Sizes 1 packet (32g)

packet

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Protein Powder, Cookies & Cream are 23% in carbs, 11% in fat, and 66% in protein.

carbs: 23%

fat: 11%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Powder, Cookies & Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Powder, Cookies & Cream is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Micellar Casein, Milk Protein Isolate), Erythritol, Natural Flavors. Contains Less Than 2% Of The Following: Coconut Oil, Cocoa (Processed With Alkali), Dextrin, Cellulose Gum, Cocoa Butter, Xanthan Gum, Salt, Soluble Corn Fiber (Prebiotic Fiber), Sunflower Lecithin, Sodium Caseinate, Sucralose, Steviol Glycosides (Stevia), Baking Soda.