70% Dark Chocolate, Cocoa Nibs, Cocoa Nibs
🍫
UPC Code
793809405038
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Size
40g
Calories
180
Total Fat
18g
23%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
9g
32%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of 70% Dark Chocolate, Cocoa Nibs, Cocoa Nibs are
27% in carbs, 68% in fat, and 5% in protein.
carbs:
27%
fat:
68%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of 70% Dark Chocolate, Cocoa Nibs, Cocoa Nibs is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 70% Dark Chocolate, Cocoa Nibs, Cocoa Nibs is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Liquor, Cocoa Nibs, Erythritol, Lnulin (Extract Of Chicory Root), Cocoa Butter, Soy Lecithin, Vanilla, Reb A (Extract Of Stevia)
Other Foods