Saltie Public Food Database

Nacho Cheese Flavor Tortilla Style Protein Chips

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Brand Quest
UPC Code 30888849006633
Data Source USDA

Nutrition Facts

Serving Sizes 1 bag (32g)
bag
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 339mg 15%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Nacho Cheese Flavor Tortilla Style Protein Chips are 14% in carbs, 37% in fat, and 49% in protein.

carbs: 14%
fat: 37%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Flavor Tortilla Style Protein Chips is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Flavor Tortilla Style Protein Chips is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Soluble Corn Fiber, Psyllium Husk, Salt. Contains Less Than 2% Of The Following: Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Romano Cheese (Milk, Cultures, Salt, Enzymes), Buttermilk Powder, Butter (Cream, Annatto), Tomato Powder, Onion Powder, Spice, Nonfat Milk, Whey Powder, Chia Seed, Paprika Extract (Color), Turmeric Extract (Color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Steviol Glycosides (Stevia).

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