Long Grain Rice Seasoned With Aromatic Indian Spices, Mild

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Brand Tasty Bite

UPC Code 782733012061

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 4.4 oz (125g)

Calories 190

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Long Grain Rice Seasoned With Aromatic Indian Spices, Mild are 77% in carbs, 14% in fat, and 8% in protein.

carbs: 77%

fat: 14%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Long Grain Rice Seasoned With Aromatic Indian Spices, Mild is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Long Grain Rice Seasoned With Aromatic Indian Spices, Mild is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Long Grain Rice, Tomatoes, Onions, Sunflower Oil, Cream, Salt, Ginger, Garlic, Spices, Cornstarch, Cumin, Turmeric, Fennel, Rose Water.