Curry & Rice Thai Style Vegetables Simmered In Coconut Milk, Ginger & Spices With Basmati Rice Bowl, Curry & Rice With Basmati Rice
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UPC Code
782733020608
Data Source
USDA
Package Weight
8.8 OZ/250 g
Serving Sizes
1 package (250g)
Calories
330
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
56g
20%
Dietary Fiber
5g
18%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Curry & Rice Thai Style Vegetables Simmered In Coconut Milk, Ginger & Spices With Basmati Rice Bowl, Curry & Rice With Basmati Rice are
67% in carbs, 24% in fat, and 8% in protein.
carbs:
67%
fat:
24%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Curry & Rice Thai Style Vegetables Simmered In Coconut Milk, Ginger & Spices With Basmati Rice Bowl, Curry & Rice With Basmati Rice is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Curry & Rice Thai Style Vegetables Simmered In Coconut Milk, Ginger & Spices With Basmati Rice Bowl, Curry & Rice With Basmati Rice is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pouch: Water, Onions, Potatoes, Baby Corn, Carrots, Waterchestnuts, Coconut Milk Powder, Sunflower Oil, Corn Starch, Ginger, Yeast Extract, Sugar, Salt, Galangal, Cream, Garlic, Thai Basil, Kaffir Lime, Spices, Turmeric, Chili Pepper, Coriander, Guar Gum, Paprika, Natural Flavors (Thai Basil, Lemon Grass). Ingredients: Bowl: Water, Organic Basmati Rice, Sunflower Oil.
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