Saltie Public Food Database

Creamy Peanut Butter With Pretzels Dippers

🥜
Brand Jif To Go
UPC Code 051500210208
Data Source USDA

Nutrition Facts

Serving Size 48g
g
Calories 250
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Creamy Peanut Butter With Pretzels Dippers are 32% in carbs, 55% in fat, and 12% in protein.

carbs: 32%
fat: 55%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Peanut Butter With Pretzels Dippers is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Peanut Butter With Pretzels Dippers is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter: Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Deglycerides, Salt. Pretzels: Enriched Unbleached Flour (Whet Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oils (Canola And/or Corn), Baking Soda, Malt Syrup (Barley).

Also by Jif To Go

Other Foods