Peanut Nougat
🥜
UPC Code
759464000056
Data Source
USDA
Package Weight
150 g/5.2 oz
Serving Size
37.5g
Calories
164
Total Fat
8.4g
11%
Saturated Fat
1.9g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21.3g
8%
Dietary Fiber
0.9g
3%
Sugars
13.1g
Protein
5.6g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37.5 g of Peanut Nougat are
46% in carbs, 41% in fat, and 12% in protein.
carbs:
46%
fat:
41%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Nougat is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Nougat is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Suagr, Corn Syrup, Honey And Egg Whites.
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