Natural Creamy Peanut Butter Spread 90% Peanuts, Creamy
🥜
UPC Code
051500241745
Data Source
USDA
Calories
250
Total Fat
20g
26%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Natural Creamy Peanut Butter Spread 90% Peanuts, Creamy are
17% in carbs, 68% in fat, and 15% in protein.
carbs:
17%
fat:
68%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Creamy Peanut Butter Spread 90% Peanuts, Creamy is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Creamy Peanut Butter Spread 90% Peanuts, Creamy is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses.
Other Foods