This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
(All): Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Sugar, Eggs, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Folic Acid, Thiamine Mononitrate, Riboflavin), Butter (Cream, Salt), Sugarcane Fiber, Brown Sugar, Baking Soda(Egg Nog): Egg Nog (Milk, Sugar, Egg Yolks, Dried Whey (Milk), Natural Flavor (Maltodextrin, Natural Flavor, Modified Food Starch), Stabilizer (Guar Gum, Carrageenan), Corn Starch, Salt, Nutmeg, Annatto-turmeric), Sour Cream (Cream, Milk, Enzymes), Graham Flour, Palm Fruit Oil, Nutmeg, Honey, Salt, Vanilla Extract, Natural Flavor (Hot Chocolate): Sour Cream (Cream, Milk, Enzymes), Cocoa, Palm Fruit Oil, Vanilla Extract, Honey, Natural Flavor, Salt, Soy Lecithin (Pumpkin): Pumpkin, Molasses, Ginger, Cinnamon, Clove (Cranberry Orange Walnut): Sour Cream (Cream, Milk, Enzymes), Cranberries, Walnuts, Graham Flour, Palm Fruit Oil, Orange Oil, Honey, Salt, Vanilla Extract, Natural Flavor