Saltie Public Food Database

Cheesecake, Pumpkin, Pumpkin

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UPC Code 603812029063
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 3.5 oz (99g)
oz
Calories 280
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 95mg 32%
Sodium 200mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Cheesecake, Pumpkin, Pumpkin are 37% in carbs, 58% in fat, and 5% in protein.

carbs: 37%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake, Pumpkin, Pumpkin is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake, Pumpkin, Pumpkin is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Pumpkin, Brown Sugar, Eggs, White Rice Flour, Butter (Cream, Salt), Sugar, Potato Starch, Cocoa, Sugarcane Fiber, Tapioca Flour, Gluten Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cinnamon, Vanilla Extract, Ginger, Sea Salt, Clove.

Also by Chuckanut Bay

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