Coffee Beverage, Vanilla Lattee

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Brand Starbucks Via

UPC Code 762111006301

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/31 g

Serving Sizes 1 packet (31g)

packet

Calories 130

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Coffee Beverage, Vanilla Lattee are 64% in carbs, 24% in fat, and 12% in protein.

carbs: 64%

fat: 24%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Beverage, Vanilla Lattee is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Beverage, Vanilla Lattee is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.