Specialty Coffee Beverage, Peppermint Mocha

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Brand Starbucks Via

UPC Code 762111012609

Data Source USDA

Nutrition Facts

Package Weight 5.57 oz/158 g

Serving Sizes 1 packet (40g)

packet

Calories 160

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 22g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Specialty Coffee Beverage, Peppermint Mocha are 64% in carbs, 21% in fat, and 14% in protein.

carbs: 64%

fat: 21%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Specialty Coffee Beverage, Peppermint Mocha is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Specialty Coffee Beverage, Peppermint Mocha is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.