White Chicken Chili Mix

🌶️

Brand Simply Balanced

UPC Code 085239189733

Data Source USDA

Nutrition Facts

Package Weight 284 g

Serving Sizes 0.125 pkg. (about 1/4 cup dry mix) (37g)

pkg. (about 1/4 cup dry mix)

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 6g 21%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pkg. (about 1/4 cup dry mix) of White Chicken Chili Mix are 74% in carbs, 4% in fat, and 22% in protein.

carbs: 74%

fat: 4%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken Chili Mix is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken Chili Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Beans, Pinto Beans, Carrots, Onion, Parsley, Soup Base (Sea Salt, Cane Sugar, Garlic, Cornstarch, Smoked Paprika, Cilantro, Onion Powder, Natural Flavor, Celery Seed, Turmeric, Cumin, Oregano, Red Pepper, White Pepper, Ground Chipotle Peppers, Rice Flour).