Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs

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Brand Boursin

UPC Code 079813060617

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 2 tbsp (23g)

tbsp

Calories 50

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 12mg 4%

Sodium 130mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%

fat: 69%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Milk And Cream, Skim Milk, Milk Protein, Garlic Buttermilk, Salt, Spices, Carob Bean & Xanthan Gum, Potassium Sorbate (To Protect Flavor), Onion*, Enzymes.