Strawberry Organic On The Bottom Greek Nonfat Yogurt
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UPC Code
052159530549
Data Source
USDA
Package Weight
1 lbs/453 g
Serving Sizes
1 container (113g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Organic On The Bottom Greek Nonfat Yogurt are
61% in carbs, 0% in fat, and 39% in protein.
carbs:
61%
fat:
0%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Organic On The Bottom Greek Nonfat Yogurt is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Organic On The Bottom Greek Nonfat Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Cultured Pasteurized Organic Nonfat Milk), Strawberry Fruit Preparation (Organic Strawberries, Organic Sugar, Organic Corn Starch, Natural Flavor, Fruit And Vegetable Juice Concentrate [For Color], Organic Guar Gum). Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.
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