Berry Cherry Blast Dairy Free 100% Real Fruit & Veggie Smoothie

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Brand Stonyfield

UPC Code 052159704582

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/364 g

Serving Sizes 1 pouch (91g)

pouch

Calories 50

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Berry Cherry Blast Dairy Free 100% Real Fruit & Veggie Smoothie are 83% in carbs, 17% in fat, and 0% in protein.

carbs: 83%

fat: 17%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Cherry Blast Dairy Free 100% Real Fruit & Veggie Smoothie is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Cherry Blast Dairy Free 100% Real Fruit & Veggie Smoothie is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.