Very Berry Kids Lowfat Yogurt Smoothies
🥛
UPC Code
052159704414
Data Source
USDA
Package Weight
2.3 PT/1.1 L
Serving Sizes
1 bottle (99g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Very Berry Kids Lowfat Yogurt Smoothies are
68% in carbs, 14% in fat, and 18% in protein.
carbs:
68%
fat:
14%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Very Berry Kids Lowfat Yogurt Smoothies is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Very Berry Kids Lowfat Yogurt Smoothies is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Raspberry Puree, Organic Strawberry Puree, Organic Sweet Potato Puree, Organic Tapioca Starch, Natural Flavor, Organic Carrot Juice Concentrate (Color), Vitamin D3.
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