Greek Vanilla Bean Whole Milk Yogurt

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Brand Stonyfield

UPC Code 052159702939

Data Source USDA

Nutrition Facts

Package Weight 1.9 lbs/30 oz/850 g

Serving Sizes 3/4 cup (170g)

cup

Calories 170

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 54mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Greek Vanilla Bean Whole Milk Yogurt are 42% in carbs, 26% in fat, and 32% in protein.

carbs: 42%

fat: 26%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Vanilla Bean Whole Milk Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Vanilla Bean Whole Milk Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Non-GMO Corn Starch, Organic Natural Vanilla Flavor, Organic Carob Bean Gum, Organic Vanilla Bean, Gellan Gum.