Snack Mix, Sweet N' Savory
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UPC Code
03003491228
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Snack Mix, Sweet N' Savory are
27% in carbs, 61% in fat, and 12% in protein.
carbs:
27%
fat:
61%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Mix, Sweet N' Savory is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Mix, Sweet N' Savory is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crab Town Seasoned Peanuts (Peanuts, Peanut Oil, Seafood Seasoning [Salt, Paprika, Mustard Seed, Red Pepper And Spices]), Honey Toasted Peanuts (Peanuts, Sugar, Butter, Honey And Sea Salt), Peanut Butter Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Peanut Butter [Roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil And/or Soybean Oil, Salt, Corn Syrup, Barley Malt Extract, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate), Sesame Sticks (Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Oat Bran, Salt, Beet Powder [Color], Turmeric [Color], Maltodextrin, Xanthan Gum, Roasted Sunflower Seeds (Sunflower Seeds, Peanut Oil And Salt), Honey Sesame Sticks (Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Oat Bran, Honey Coating [Sugar, Wheat Starch, Honey], Salt, Beet Powder [Color], Turmeric [Color], Maltodextrin, Xanthan Gum).
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