Saltie Public Food Database

Four Cheese Mozzarella, Provolone, Monterey Jack & Cheddar Cheese Pizza

๐Ÿง€
Brand Ale Haus
UPC Code 038708950907
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pizza (147g)
pizza
Calories 350
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 870mg 38%
Total Carbohydrate 35g 13%
Dietary Fiber 2.1g 7%
Sugars 5g
Protein 17.1g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Four Cheese Mozzarella, Provolone, Monterey Jack & Cheddar Cheese Pizza are 40% in carbs, 41% in fat, and 19% in protein.

carbs: 40%
fat: 41%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, Provolone, Monterey Jack & Cheddar Cheese Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, Provolone, Monterey Jack & Cheddar Cheese Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt), Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-cysteine, Citric Acid. Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Sauce: Tomato Sauce (Water, Tomato Paste), Salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Soybean Oil, Refined Olive Pumace Oil, Extra Virgin Olive Oil. Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Powdered Cellulose (To Prevent Caking). Monterey Jack And Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin (Preservatives). Dehydrated Garlic, Oregano, Parsley.

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