Saltie Public Food Database

Breakfast Burrito

🌯
UPC Code 080618415120
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 350
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 490mg 21%
Total Carbohydrate 53g 19%
Dietary Fiber 4.9g 18%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Breakfast Burrito are 60% in carbs, 28% in fat, and 12% in protein.

carbs: 60%
fat: 28%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burrito is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burrito is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Flour [Wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Cage-free* Whole Eggs (Cage-free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Curry Sauce (Coconut Milk [Coconut Extract, Water], Organic Sweet Potato, Organic Red Peppers, Organic Diced Tomato, Organic Onion, Red Curry Paste [Red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaves], Vegetable Base [Vegetable Puree {Onion, Carrot, Celery, Garlic}, Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor And Wine], Canola Oil, Corn Starch, Lime Juice, Brown Sugar, Curry Powder [Turmeric, Spices, And Salt], Organic Cilantro, Garlic, Organic Tomato Paste, Cinnamon) Lentils, Organic Peas, Cilantro Rice (Rice, Olive Oil, Sea Salt, Organic Cilantro).

Also by Good Food Made Simple

Other Foods