Breakfast Enchiladas, Chipotle & Poblano

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Brand Good Food Made Simple

UPC Code 080618418152

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 bowl (227g)

bowl

Calories 279

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 134mg 45%

Sodium 529mg 23%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Breakfast Enchiladas, Chipotle & Poblano are 49% in carbs, 38% in fat, and 14% in protein.

carbs: 49%

fat: 38%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Enchiladas, Chipotle & Poblano is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Enchiladas, Chipotle & Poblano is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy (Organic Milk [Organic Milk, Vitamin D3], Green Chile, Organic Unsalted Butter, Organic Wheat Flour, Water, Corn Starch, Sea Salt, Spice, Chipotle Adobo Puree [Water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Cane Sugar, Vinegar, Salt, Garlic Puree, Natural Smoke Flavoring, Spices]), Organic Roasted Potatoes (Organic Potatoes, Organic Olive Oil), Organic Yellow Corn Tortilla (Organic Yellow Corn Flour, Water, Organic Guar Gum, Lime), Scrambled Whole Eggs (Cage Free* Whole Eggs, Milk, Non-GMO Corn Starch, Sea Salt, Spice), Organic Onions, Poblano Chile Peppers, Organic Canola Oil, Organic Chili Powder (Organic Spices, Sea Salt, Organic Garlic, Silicon Dioxide), Sea Salt.