Monster Cookies, All-butter, All-butter

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Brand Lunds & Byerlys

UPC Code 018169481066

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cookie (56g)

Calories 230

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 150mg 7%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 19g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Monster Cookies, All-butter, All-butter are 50% in carbs, 41% in fat, and 8% in protein.

carbs: 50%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Monster Cookies, All-butter, All-butter is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monster Cookies, All-butter, All-butter is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Peanut Butter Natural (Peanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt), Brown Sugar, Cane Sugar, Whole Eggs, M&ms (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavor], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 5 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Salted Butter (Pasteurized Cream [Milk], Salt), Chocolate Chips (Cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Light Corn Syrup (Light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla), Sodium Bicarbonate, Vanilla Extract (Vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water).