Black Bean Soup With Chorizo
🍜
UPC Code
018169135020
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
10 oz (283g)
Calories
181
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
14mg
5%
Sodium
821mg
36%
Total Carbohydrate
19g
7%
Dietary Fiber
5.1g
18%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Black Bean Soup With Chorizo are
42% in carbs, 40% in fat, and 18% in protein.
carbs:
42%
fat:
40%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean Soup With Chorizo is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean Soup With Chorizo is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Black Beans (Black Beans, Water, Salt), Tomato Puree (Roasted Tomatoes), Onion, Chorizo (Pork, Water, Seasoning [Chile Pepper, Cumin, Oregano, Savory], Red Pepper, Garlic Powder, Extractive Of Clove, Vinegar, Sodium Lactate, Salt, Sugar), Green Chili Peppers (Green Chili Peppers, Water, Salt, Calcium Chloride, Citric Acid), Red Peppers (Red Bell Peppers, Water, Citric Acid), Beef Base (Beef With Natural Juices And Beef Broth, Salt, Corn Syrup, Corn Oil, Yeast Extract, Chicken Fat, Dried Potato, Caramel Color, Natural Flavor And Wine), Canola Oil, Garlic, Chili Powder (Chili Pepper And Other Natural Spices, Salt, Garlic), Cumin, Chipolte Powder (Chipolte Peppers), Oregano.
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