Saltie Public Food Database

Chef-crafted Soup, Chicken Wild Rice

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UPC Code 018169801963
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 130
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 26mg 9%
Sodium 611mg 27%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chef-crafted Soup, Chicken Wild Rice are 40% in carbs, 21% in fat, and 40% in protein.

carbs: 40%
fat: 21%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Chef-crafted Soup, Chicken Wild Rice is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef-crafted Soup, Chicken Wild Rice is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Chicken Meat, Yellow Onion, Carrots, Wild Rice, Peas (Peas, Salt), Dark Chicken Meat, Celery, Chicken Base (Roasted Chicken Meat With Natural Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric), Garlic (Fresh Garlic, Citric Acid), Olive Oil, Natural Chicken Flavor (Chicken Flavor, Salt, Dextrin), Chives, Cracked Black Pepper, Thyme, Bay Leaf.

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