Mint Chocolate Chip Ice Cream

🍦

Brand Sola

UPC Code 851921006295

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (70g)

cup

Calories 135

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 45mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mint Chocolate Chip Ice Cream are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%

fat: 60%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Erythritol, Maltitol, Tagatose, Nonfat Dry Milk, Unsweetened Chocolate Processed With Alkali, Contains 2% Or Less Of The Following: Cocoa Butter, Vanilla Extract, Soy Lecithin, Whole Milk Powder, Natural Peppermint Flavor, Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carageenan, Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract.